If you’re dealing with diabetes, then you’re probably all too aware of how this disease can impact your health, comfort, and confidence. Spikes in blood sugar can have uncomfortable effects that extend all the way to the tips of your toes. In fact, the feet are a major marker of health for those with type 2 diabetes, so creating a care routine that supports your lower extremities for the long term is crucial.
A simple and accessible way to support your foot health is by wearing diabetic compression socks. While used by everyone from athletes to frequent flyers, compression socks can help those with diabetes maintain good circulation and avoid potential consequences of this life-threatening disease.
Here’s everything you need to know about how compression socks can support people with diabetes, what to look for in a great pair, and where you can find the most stylish brands so you can look good while taking control of your blood sugar!
How Diabetes Affects the Feet
Diabetes is caused by the body’s inability to regulate glucose levels in the blood with the vital hormone insulin. As these sugars build up, fatty deposits can appear in blood vessels, impacting circulation and damaging nerves. Also known as peripheral neuropathy, this damage is most common in the feet as the heart struggles to pump blood all the way to your extremities and back.
For those with diabetes, nerve damage and poor circulation in the feet and ankles caused by diabetes can result in a range of uncomfortable symptoms, including:
- A lack of sensitivity that can cause sores or injuries to go unnoticed.
- Slowed wound healing, which can lead to infections.
- Balance issues that increase the risk of falls and injury.
- A high risk of amputation if symptoms become severe.
Clearly, diabetes can seriously affect your overall health and wellness, so it’s important to try and manage these health issues as early and thoroughly as possible.
Compression Socks to the Rescue!
Diabetic compression socks are garments made to support the overall health of the lower legs and feet. They’re designed to deliver graduated compression, meaning the gentle squeeze they give your legs is strongest at the feet and then gradually becomes lighter toward the knee.
When the circulatory system is underperforming, as is often the case with diabetes, compression socks work with your natural physiology to help mitigate some of your body’s venous insufficiency. Here’s how compression socks can help prevent some of the severe foot health complications caused by diabetes:
Support Circulation
Over time, high levels of blood sugar can damage the veins and capillaries that make up the circulatory system. Excess glucose causes fatty deposits to form on the walls of blood vessels, restricting blood flow and causing chronic poor circulation. When the blood isn’t properly pumped back to the heart, people with diabetes may deal with symptoms such as pain, tingling, or cramps.
Reduce Swelling
One side effect of poor circulation can be swelling as blood pools in the legs and feet. Compression socks help by restricting the amount of space available for excess fluid to collect in the lower extremities. For the best results, it’s important to put on your diabetic compression socks first thing in the morning before the swelling has a chance to start!
Prevent Infection
For those with diabetes, reduced sensation in the feet combined with slower wound healing creates a higher risk of infection. Compression socks can help by improving overall foot health, and a well-designed pair will also protect your feet from blisters and sores.
When worn correctly, seam-free compression socks made with high-quality materials act as an additional layer of protection between your skin and potentially uncomfortable shoes.
Compression Socks to Help You Feel and Look Good
It’s clear that compression socks for people with diabetes can be a simple yet effective tool to help support foot health, but there’s no reason you should be stuck with boring and depressing colors. You can get all the benefits you need from diabetic compression socks and put some sparkle in your step with these fun and expressive options!
360 Ombré Pink Purple
Simple yet fabulous, our 360 Ombré Pink Purple compression socks from Crazy Compression are a popular choice for a reason. This fun pop of color will brighten your day while helping protect your feet from swelling, pain, and discomfort.
When putting on your compression socks, it’s important to start from the bottom and carefully stretch them up your leg. Take your time, and you’ll be amazed at how comfortable compression socks can really be!
360 Mermaid Teal - Wide Calf
If you’re worried that Crazy Compression socks won’t fit your calves, then you’ll be pleased to know we offer an impressive range of extra-wide compression socks! These 360 Mermaid Teal socks have a wide calf, so you can rest assured that there’s a fun and supportive stocking out there built with your body in mind.
360 Aloha Red
Diabetes doesn’t take a vacation, which means your personal care routine can’t either. Thankfully, these Crazy Compression 360 Aloha Red socks bring out the tropical vibes you’ve been dreaming of!
Once compression socks become part of your daily life, you’ll find it easier to have a collection of snappy and supportive socks at the ready. And this is a fun way to add a little extra personal style to your outfit, too!
Compression Socks for Diabetes
Diabetes is a lifelong condition that makes taking care of your feet one of the most important jobs you have. Diet and exercise are critical, but giving your circulation as much help as possible is one of the best ways to support all your diligence and hard work. Thankfully, compression socks are a simple way to encourage foot health and comfort every day. And there are so many fun options out there, too!
Crazy Compression makes high-quality graduated compression socks that are the perfect choice for those with diabetes. When worn consistently, our diabetic compression socks can help you both feel and look your best.
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