How Support Socks Keep Your Legs from Feeling Tired

Long days spent at work, traveling, or running errands can be tiring, and that’s before you consider those tired, achy legs. Thankfully, support socks are a simple solution to help keep your feet and legs feeling fresh no matter how busy your day becomes.

Light compression can help boost circulation, reduce discomfort, and energize you. If you want to add support socks to your self-care routine, read on to learn more about the power of compression.

What Are Support Socks?

Support socks, sometimes called compression stockings, are wearable garments that exert gentle pressure on your feet and lower legs. They help support your circulatory system and deliver passive resistance to uncomfortable swelling. Support socks can come in various styles and colors, although they generally reach knee height to compress the lower leg. 

Support socks can provide day-to-day relief when you’re active, traveling, or during extended periods spent standing or sitting. Compression socks for high-altitude flights are an excellent addition for long flights. Those who are pregnant or deal with mild circulation problems will also appreciate the benefits of wearing support socks.

It’s worth noting that different compression socks are available, ranging from light support socks to medically prescribed heavy compression garments. Support socks provide light compression and are the most accessible and wearable compression socks available.

How Do Support Socks Work?

Support socks work by applying firm graduated compression to the feet, ankles, and lower legs. As the furthest part of the body from the heart, the feet and lower legs are most affected by gravity, swelling, and the discomfort of long days of standing. Giving your veins an extra squeeze removes pressure off these vital vessels and prevents blood from pooling or slowing back to your heart for fresh oxygen. 

“Graduated compression” means that the most pressure is applied at the feet, and the socks gradually become less firm toward the knee. This helps to encourage normal blood flow and prevent achy, tired legs.

Keeping Your Legs Feeling Fresh with Support Socks

Tired legs can generally be caused by pressure buildup throughout the day. Whether walking, running, or standing for hours, blood and lymph can pool in your lower legs and feet, causing them to feel achy, uncomfortable, and even painful. Wearing compression socks if you have limited mobility can be an excellent way to maintain good blood circulation. 

Support socks boost blood flow, prevent swelling, and help your body pump blood and fluids back toward the heart.

But did you know that support socks have other benefits, too? Here’s a complete roundup of the other significant health boosts they can give you:

Reducing Fatigue and Aches

Support socks help to boost circulation and reduce swelling in the legs and feet. Without the distraction of tired, sore legs, you’ll be ready to tackle anything life throws your way. 

Improved Circulation

Good circulation is essential for overall well-being. It ensures oxygen-rich blood flows around your body effectively. Good circulation can also help wounds heal faster, keep your heart healthy, and even help you think more clearly.

Reduced Swelling in the Legs

Swelling, also known as edema, can be uncomfortable and inconvenient. Support socks can help keep swelling at bay and ensure you keep moving quickly. 

Improved Recovery

Whether you’re an athlete or spend marathon days on your feet, support socks can help boost muscle recovery during and after activity.

Preventing Varicose Veins

Malfunctions and weaknesses in the veins in your legs cause varicose and spider veins. Support socks can help to keep blood flowing smoothly to prevent swollen, painful spider veins.

Reduced Risk of Blood Clots

Poor circulation can lead to dangerous blood clots, especially during inactivity. Support socks can help keep you safe by reducing the risk of developing a blood clot, particularly when the valves in your veins are weakened by health issues or disease.

Crazy Compression Support Socks Will Keep You Moving in Style

It’s clear that support socks are a no-brainer when it comes to staying comfortable on your feet, but not all support socks are created equal. Crazy Compression makes high-quality socks designed to keep your legs and style fresh!

Crazy compression’s range of support socks provides 15-20mmHg proper graduated compression to your lower legs and feet to help boost your circulation. Constructed with breathable, sweat-wicking fabric, they will support your foot health all year round. And with various colors, patterns, and calf fits, there’s a pair of Crazy Compression support socks for everyone and every mood.

Try a pair of Crazy Compression support socks for yourself, and say goodbye to the discomfort of tired, achy legs!