The Best Compression Socks for Pregnancy

Pregnancy is exciting but can come with some unique and challenging physical changes. As your baby grows and puts pressure on your body, you may deal with the discomfort of tired legs, swollen ankles, or varicose veins.

Fortunately, compression socks are a simple and effective way to manage the uncomfortable side effects of pregnancy. Here are some of the top benefits of compression socks that can help you keep yourself on the road to motherhood. 

What Are Compression Socks?

Compression socks, also known as compression stockings, are tighter than regular socks and designed to help boost circulation in the legs and feet. They come in different pressure levels depending on your needs, with the most common for daily wear being graduated compression socks. These are tighter at the feet than at the knee to help your body pump blood back up to your heart from your feet and ankles.

Find Relief with Compression Socks for Pregnancy

It’s typical to gain some weight during pregnancy, and your blood volume may increase by nearly 50%. This can cause swelling, discomfort, and a general feeling of heaviness in the legs as they cope with the increased fluid. 

The body also experiences hormonal shifts, including releasing a chemical called relaxin that causes ligaments to loosen in preparation for childbirth. However, relaxin can also cause aches and pains and increase the risk of injury.

With so many changes happening so quickly within your body during pregnancy, adding compression socks to your daily routine can alleviate the discomfort you’ll experience and help keep you healthy. 

The Benefits of Compression Socks

Pregnancy can take its toll on your body, but how can increased circulatory support relieve some pressure? Here are some of the top ways compression socks for pregnancy will be your new secret weapon for tackling discomfort. Knowing the safety and benefits of compression socks is vital:

Reduced Swelling

When pregnant, extra blood and lymph can pool in the lower legs, leading to swelling. A good pair of graduated compression socks helps to encourage your body’s ability to fight gravity and keep fluids moving, preventing swelling.

Improved Circulation

As your uterus grows during pregnancy, it can cause extra pressure or strain on your circulatory system. Compression socks support the veins in your lower legs by boosting blood flow and reducing the risk of blood clots while minimizing aches and pains.

Prevent Varicose Veins

The extra blood during pregnancy can cause your veins to open up more than usual. This can seriously impact how well the valves function, which may lead to varicose veins. These swollen, uncomfortable blood vessels can last long after pregnancy but wearing compression stockings can help provide support and prevent varicose veins in the first place.

Boost General Comfort

As pregnancy progresses and your body grows, it’s not unusual to deal with overall aches, pains, and fatigue. Compression socks for pregnancy can help to mitigate the worst of these symptoms, keeping you feeling as fresh as possible throughout maternity.

Improve Nausea

If you’re dealing with nausea and dizziness in early pregnancy, compression socks can provide some relief! Studies show that wearing compression socks in the first trimester is linked with reduced nausea and vomiting and an improved quality of life.

What to Look for in Maternity Compression Socks

When it comes to choosing the best compression socks for pregnancy, there are some factors to consider that affect how much support you’ll get. Here are a few of the most important:

Fit

While your compression socks should give your legs a firm squeeze, they shouldn’t be too tight. Stick to your typical sock size to prevent impacting your circulation too severely, which could cause tingling, numbness, or pain.

Compression Level

Different compression socks are available, ranging from light over-the-counter compression to prescription compression garments that should be worn with doctor supervision. Most pregnant people will benefit from light, everyday compression. Still, it’s worth checking with your doctor if you need a more heavy-duty compression sock.

Fabric

Most compression socks are made of a blend of synthetic fibers, such as nylon or spandex. These solid and stretchy fibers create the firmness and even compression needed to help boost circulation. Plus, synthetic fibers wick sweat away from the skin to keep feet cool and dry throughout the day.

Practicality

Of course, compression socks require a little more effort than regular socks to put on in the morning, especially as you reach the end of your pregnancy. Opt for compression socks that are manageable to roll on, and consider a stocking donner if you’re struggling to get your feet during pregnancy. 

Crazy Compression Socks for Pregnancy

While pregnancy is a particular time in your life, it can come with some uncomfortable side effects. Crazy Compression is here to help boost your circulation, manage discomfort, and keep you active throughout your pregnancy.

Crazy Compression creates high-quality socks with 15-20mmHg of proper graduated compression for everyday wear. With a range of sizes, widths, and playful designs, there’s a pair of Crazy Compression socks for everybody!

Try Crazy Compression socks for pregnancy and enjoy this exciting time in comfort!