Should Office Workers Wear Compression Socks?
If you sit at a desk all day, you might wonder: Should office workers wear compression socks? Compression socks for office jobs can effectively combat the many hours of inactivity, helping to impro...
Home for the Holidays: Inflammation Hacks for Runners
The holiday season is in full swing. Synonymous with indulgences and schedule changes of all types, this time of year often gives way to rich foods, sugary desserts, alcohol, late nights, stress of...
Why are Compression Socks Good for People with Diabetes?
Diabetes is a chronic health condition that affects over 34 million Americans. It occurs when your pancreas can't produce enough insulin to control your blood sugar levels, leading to heart, kidney...
Can Wearing Compression Socks Be Harmful?
Compression socks are a popular non-surgical treatment for improving circulation and reducing leg swelling. They're particularly beneficial for people with varicose veins, those who stand or sit fo...
8 Tips for Getting in Shape for Summer
With summer coming and life returning to closer to normal, many people are wanting to get back in shape and focus on their health. With vacations, social gatherings, and outdoor activities just aro...
7 Ways To Test Your Running Fitness
Ever wonder how fit you are as a runner? Testing your running fitness can help you understand your abilities and set realistic goals. Whether training for a marathon, improving your speed, or just ...