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Top  Running Tips for Seasoned and Beginners Alike
Fitness

Top Running Tips for Seasoned and Beginners Alike

Have you recently discovered the many benefits running offers but need help getting started? Are you a seasoned runner looking to refresh the basics? Or perhaps, you were a seasoned runner but wan...

FitnessHow to Stick to a Fitness and Running Goal

How to Stick to a Fitness and Running Goal

Feeling motivated is easy; keeping and staying motivated is much more complex. We get a boost from setting new goals, planning to implement new routines, and getting to start over fresh sometimes....

FitnessOur 5 Best Cold Temp Running & Motivational Advice

Our 5 Best Cold Temp Running & Motivational Advice

Blustering wind with a frigid bite, big, fat fluffy snowflakes creating a haze in the air, and the sound of crunching snow as you run. Many of us adore winter, but running during the snowy season ...

FitnessWoman Stretching

Workout Gear Matters and Here's Why

You've undoubtedly encountered this topic everywhere you look, whether a beginner or pro at any fitness level: gear. Articles and think pieces, videos, and lists that tell you which ones are the b...

FitnessRunner listening to music

Running Podcasts to Keep You On Your Feet

We love when we find sources of motivation and communities that share our love for running. Anything that keeps our favorite workout fun, engaging, and interesting is a bonus in our books. Some of...

FitnessTop Apps for Fitness or Running at Any Levels

Top Apps for Fitness or Running at Any Levels

No matter what fitness level you may be at, beginner, runner, or the type of fitness you enjoy, there is an app for that! Technology has become a valued part of our lives, especially our phones. Th...