Benefits of Wearing Compression Socks in Daily Life
Have you ever wondered who can benefit from wearing compression socks daily? Many still think plain beige, black, or grey compression socks are only for medical purposes. Some associate compressio...
How do I Pick the Ideal Compression Level?
More than 40 million people in the United States suffer from varicose veins. Varicose veins are one of the most frequent things physicians treat. This disorder can be strictly surface-level, prima...
Can You Wear Compression Socks for Pilates and Yoga?
As many of us know, compression socks are great for endurance athletes (runners), professionals that stand a lot (nurses), and those who are sitting for long periods (sedentary patients, office wo...
From the Couch to 5k: Move to a More Active Lifestyle
If you’ve been living a sedentary lifestyle, now is the time to make a change and turn your life into a more active one. Modern advancements make lives simpler, yet many of us now lead more sedenta...
Health Issues Caused by Desk Work
Many people don't consider a desk job to be high risk, but if someone is sitting at a desk for hours every day, it can result in a slow-burning but chronic and lasting impact on their health. The n...
Easy, Low Impact Beginner Workouts
If you've been looking to get in shape recently, follow this rule of thumb: slow and steady wins the race. Putting too much stress on your body at the starting line can cause you to either overdo i...